Move With Me
Qi Gong-inspired movement, somatic flow, rhythm and rest to restore flow and come alive in your body.
Here you’ll find my upcoming online and in-person classes, workshops and seasonal practices.
Each session is rooted in The Body in Flow, my integrated approach to movement, rest and embodied practice, shaped by my training in Qi Gong, Shake the Dust and Somatic Yin, and informed by Traditional Chinese Medicine, somatic movement and seasonal awareness.
Choose the session or workshop you’d like to join below.
If you’re joining online, you’ll receive the Zoom link before we begin. And if you can’t make it live, you’ll receive the replay afterwards.
Not ready to book just yet?
Join my mailing list for updates on upcoming classes, workshops and seasonal practices.
MOVING WITH ENERGY
An Autumn Qi Gong & Yin Workshop
An experiential workshop exploring movement, energy and intention through Qi Gong, somatic movement and Yin.
What happens when you play with how energy moves through your body?
We’ll explore qualities such as gathering, opening, dispersing and focus, noticing how changing our intention can change the way movement feels in the body.
Moving between dynamic movement, softness and stillness, we’ll explore what it feels like to gather, create space and draw our energy inward as we move through the season.
No previous experience is needed.
Sunday 1st November
Rise Academy - Macclesfield
2.00Pm – 4.00pm
£35
THE WINTER GATHERING
A Four-Month Seasonal Journey
A seasonal journey for women navigating change, including perimenopause and beyond.
Across four months, we’ll explore movement, rest, reflection and connection creating space to listen to our bodies, notice our changing needs and reconnect with ourselves and one another.
With a blend of Qi Gong, somatic movement, Shake the Dust, Yin, breathwork and seasonal practices, each Gathering offers something different, from dynamic movement and expression to stillness and rest.
Come for the full journey, or join us for one or two Gatherings.
Sundays in person - 2pm
18 October · 15 November · December online · 17 January
Full journey: £165
One or two Gatherings also available.
