Move With Me
Qi Gong-inspired movement, somatic flow, rhythm and rest to restore flow and come alive in your body.
Here you’ll find my upcoming online and in-person classes, workshops and seasonal practices.
Each session is rooted in The Body in Flow, my integrated approach to movement, rest and embodied practice, shaped by my trainings in Qi Gong, Shake the Dust and Somatic Yin, and informed by Traditional Chinese Medicine, somatic movement and seasonal awareness.
Choose the session or workshop you’d like to join below.
If you’re joining online, you’ll receive the Zoom link before we begin. And if you can’t make it live, you’ll receive the replay afterwards.
Sacred Sundays - Monthly Movement & Sound with Sabira & Lou
Join Sabira and Lou for a nourishing monthly practice tending to the heart, body and spirit through movement, sound and rest.
SunDAY 2nd Aug 2026
Whalley Range Scout Hut - Edgerton Road South, M21 OYP
10am – 12pm
£20
Lou will guide a seasonal Qi Gong and Yin Yoga practice inspired by Traditional Chinese Medicine, supporting the gentle movement of energy and a deeper connection to the body.
Sabira will then lead a soothing Sound Bath to support rest, integration and renewal.
Herbal teas will be available afterwards, offering time to pause, connect and ease into the rest of your Sunday.
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