Move With Me

Qi Gong-inspired movement, somatic flow, rhythm and rest to restore flow and come alive in your body.

Here you’ll find my upcoming online and in-person classes, workshops and seasonal practices.

Each session is rooted in The Body in Flow, my integrated approach to movement, rest and embodied practice, shaped by my trainings in Qi Gong, Shake the Dust and Somatic Yin, and informed by Traditional Chinese Medicine, somatic movement and seasonal awareness.

Choose the session or workshop you’d like to join below.

If you’re joining online, you’ll receive the Zoom link before we begin. And if you can’t make it live, you’ll receive the replay afterwards.

I'm taking a seasonal pause during August.

New classes, workshops and Autumn offerings will be added here soon.

If you'd like to be the first to hear when bookings open, you're welcome to join my mailing list below.