Does this sound familiar?

You're curious about Qi Gong and have started exploring it yourself, or perhaps you've introduced a few practices into your classes because they feel calming, grounding or energising.

But you find yourself wondering:

• What is this movement actually doing?

• Where does it fit within my class?

• Is it building energy or settling it?

• How do I explain it to my students?

Or perhaps you've become curious about Traditional Chinese Medicine, the Five Elements and meridians, but aren't sure how these ideas relate to yoga in a practical, embodied way.

You're not alone.

Many yoga teachers are naturally drawn to Qi Gong, often because they're already teaching in a way that pays attention to energy, sensation and the felt experience of the body, not just its physical form. But rarely do they get the chance to learn the energetic principles that give the Qi Gong movements their meaning.

You don't need to have all the answers. That's where this training begins.

Who this is for?

This programme is designed for yoga teachers, particularly those who already enjoy exploring somatics, embodiment and experiential approaches to movement, and are curious about what Qi Gong and Traditional Chinese Medicine might bring to the way they teach yoga.

No previous experience of Qi Gong is needed

This isn't about collecting more movements...

It's about understanding the principles that give those movements meaning.

Together we'll explore how Traditional Chinese Medicine offers another lens through which to understand movement, energy and the people you teach.

You'll begin asking questions such as:

• What quality of energy am I cultivating?

• Is this movement building, circulating or settling energy?

• How might the Five Elements influence my sequencing & theming?

• What intention do I want students to leave with?

• How can Qi Gong complement the classes I'm already teaching?

By the end of the programme you'll be able to:

✓ Confidently integrate Qi Gong movements into the classes you already teach with a clearer understanding of where and why they might be used.

✓ Understand the energetic principles beneath the movements rather than simply learning movements to copy.

✓ Use Traditional Chinese Medicine as another lens for sequencing and class planning including the influence of seasons, elements and energetic qualities.

✓ Make more intentional choices about what you teach and why based on what you want your students to experience.

✓ Design classes that intentionally cultivate different energetic qualities using the principles of Qi Gong and Traditional Chinese Medicine.

What we'll explore together...

The training brings Qi Gong and Traditional Chinese Medicine into the yoga teaching you already do.

You'll learn through practice, experience and reflection, exploring different qualities of Qi Gong movements, breath, energy and awareness and then looking at how those experiences can translate into a yoga sequence.

We'll explore:

• Traditional Chinese Medicine fundamentals

• Yin & Yang

• The Five Elements

• Qi and the meridian system

• Foundational Qi Gong practices

• Energetic sequencing

• Acupressure

This isn't a Qi Gong teacher training…

It's a practical bridge between Qi Gong, Traditional Chinese Medicine and the movement teaching you already do.

Designed for yoga teachers who want to understand these principles more deeply and confidently weave them into the classes they already teach.

You won't be expected to become an expert in everything Qi Gong or TCM.

Instead, you'll be invited to experience, explore and understand selected principles deeply enough to begin using them thoughtfully in your own teaching.

Whether you teach a slower, more internal practice or something more dynamic, the intention is to help you discover where these principles naturally meet the way you already teach.

Why I'm creating this…

Alongside teaching Qi Gong and Yin Yoga, I've become increasingly interested in how Traditional Chinese Medicine offers another lens through which we can understand movement, energy and sequencing.

Over time, I noticed more and more yoga teachers were coming to my Qi Gong classes.

They were curious about the practice and interested in how what they were experiencing could translate into the classes they already teach.

I realised that many teachers are naturally drawn to Qi Gong. Whether their own teaching is stiller and more internal, or more dynamic and expressive, they intuitively choose movements for the quality they bring, grounding, energising, settling, releasing but don't always have the opportunity to learn the energetic principles that sit beneath them.

This programme grew from that observation.

It's designed to help teachers explore Qi Gong and Traditional Chinese Medicine more deeply, so they can bring that understanding into the classes they already teach with greater intention, confidence and clarity.

The first training

I'm currently developing the first live cohort of Qi Gong for Yoga Teachers.

I'm keeping the first group small so that there is space to practise, explore, ask questions and learn together.

Join the interest list to hear when enrolment opens, receive early access and be part of the first group invited to join.

If you're curious about exploring Qi Gong and TCM through the lens of the yoga you already teach, I'd love to keep you in the loop.

Join the interest list below