Welcome to my Journal
This is where I share my thoughts on life, health and wellness, Chinese Medicine, perimenopause,and how we can be a little kinder to ourselves through the big transitions.
TCM isn't trending. It's answering a question people have been asking for a long time
TCM and Qi Gong are everywhere right now but is it really a trend? I don't think so. Here's why I think ancient practice is answering a very modern need.